This part talks about the power of our habits. And how some habits help to bring us closer to a more loving and joyful state. Some of the habits that were mentioned in this part: Surround yourself with positive people, this habit is a life changer. People are contagious so as energy. Therefore, always make sure that the people around you have positive vibe that you can absorb. Change your body language. It's hard to smile when things go wrong, but try it and trick your brain to feel good by changing your outer state to change your inner state. Take some time out. Always the simplest solution to feel happy is to unwind yourself and keeping some distance from the things that are stressing you out. Find some inspiration. Do anything that keeps you inspired, even if it was just a movie. Especially if it was a movie, don't underestimate the power of inspirational one. Sort out your nutrition and water. What you consumes, consumes you; what consumes you, controls your life. Avoid dra...
This part is all about self-love. Because you will not be important to others all the time, you need to learn how you can enjoy your own company and be important to yourself. And learning that you need to balance between accepting yourself with knowing that you deserve better. It also talking about how is the balanced approach is always the key to achieve a sense of peace and avoid feeling bad about yourself or the others. Self-love helps you to recognize your worth and what you deserve, even if that meant you have to take some undesirable actions to others. Appreciating and valuing your inner and outer beauty is a sign of self-love. In addition to comparing only with yourself, and how different you are from yesterday. Besides celebrating your achievements, b...
This blog is going to be about the book 'GOOD VIBES, GOOD LIFE'. The book was written by the amazing author Vex King. And we will go through it, and talk about every chapter separately. The book has seven chapters or parts. Every part is related to the other, and all of the parts are relates to the main topic. Before we get started let me show you the book. So, here we have the cover from the front and the back: